FOR OUR
HOMESCHOOL FAMILIES
Breathe & Move Workshop
-
This workshop uses games, imaginative movement, and age-appropriate breathing techniques, children learn practical tools to calm their bodies, improve focus, manage big emotions, and strengthen their connection with themselves and others. Every activity is designed to be engaging, inclusive, and easy for children to use both at school and at home. Students leave with simple strategies they can apply whenever they need to reset, refocus, or feel more grounded—supporting both their social-emotional development and overall well-being.
-
By the end of the workshop your student will:
Understand the connection between their breath, body and emotions
Learn breathing techniques for different situations.
Spark confidence through movement and reflection
Develop healthy self-regulation
Identify and journal emotions
Learn how to develop healthy self-regulation skills
Use art as a form of understanding and connecting with emotions
-
Social- Emotional Learning (SEL) competencies
Health Education Standards
Physical Education Standards
Self-management and self- awareness skills
Emotional regulation
Mindfulness and stress management
These skills are meant to reinforce classroom readiness, emotional resilience and positive peer interactions.
-
6 week course
Max students per class- 8
For ages- 6-12 years old
Class Price: $200
Material fee $40
[Material fee includes everything needed for the class all art materials, yoga mat, printable materials]
Emotional Intelligence Lab
-
Welcome to the Emotional Intelligence Lab—where curious minds become emotion detectives, and every feeling is a clue waiting to be explored!
In this interactive, hands-on workshop, students experiment with the skills of emotional intelligence through games, movement, teamwork, mindfulness, and creative challenges. Along the way, they'll discover how to identify their own emotions and learn how they can regulate them. As curiosity is sparked, students begin to understand what others might be feeling, practicing how to respond with confidence, empathy, and kindness.
From tackling "big feelings" to solving friendship puzzles, children build practical tools for calming their minds, communicating clearly, working together, and making thoughtful choices. They'll learn that emotions aren't problems to fix—they're important messengers that help us better understand ourselves and the world around us.
Our goal is by the end of the lab, every young emotional scientist leaves with a toolbox full of strategies they can use throughout their lives. Emotional intelligence isn't something you're born with—it's a superpower you can grow through curiosity, practice, and connection.
-
By the end of the workshop your students will:
Understand the connection between thoughts, feelings and behaviors
Practice calming and self-regulation strategies
Strengthen empathy and perspective
Move with intention to help understand where feelings may land in the body
Explore effective communication and listening skills
Develop healthy conflict-resolution plans
Practice teamwork and collaboration
-
Social emotional learning
California Health Education
Physical Education
Discussion, collaboration, teamwork and active communication
-
6 week course
Max students per class- 8
For ages- 6-12 years old
Class Price: $200
Material fee $40
[Material fee includes everything needed for the class all art materials, yoga mat, printable materials]
Gratitude and Joy Quest
-
Creating an environment where smiles are encouraged, kindness is contagious, and every student is on a mission to discover the little things that make life a little brighter! Grab your imaginary magnifying glass—it's time to become an official Joy Explorer and uncover the hidden treasures of gratitude all around you.
Through games, movement, creative art, storytelling, mindfulness, and hands-on challenges, students will collect "joy clues," celebrate acts of kindness, discover their own super strengths, and learn the importance of fostering gratitude throughout their day. This practice helps students notice the good, lift others up, and find magic in ordinary moments.
Along the way, children will build a toolkit full of fun, practical habits that help spread a little more joy wherever they go. They'll leave ready to spot the bright side, celebrate the people around them, and create their own ripple effect of kindness—because joy loves to be shared, and gratitude only gets bigger when we pass it along!
-
By the end of the workshop your students will:
Understand how gratitude and joy work together
Journal moments worth celebrating, ones that promote slowing down and savoring positive moments
Movements that spark joy and gratitude
Learn how to intentionally create moments that spark joy
Breath patterns and practices that help spark gratitude
Create art pieces that express joy and art
Use meditation as a form of visualization that supports resilience
-
Social Emotional Learning- self- awareness, social awareness relationship skills and responsible decision-making
Health Education Standards related to emotional wellness and healthy relationships
Communication and collaboration skills- group activities and reflection
Creative expression through movement, art and storytelling
-
6 week course
Max students per class- 8
For ages- 6-12 years old
Class Price: $200
Material fee $40
[Material fee includes everything needed for the class all art materials, yoga mat, printable materials]
Help kids find confidence and calm with this anxiety workbook for ages 8-12.
The Anxiety Workbook for Kids teaches them simple ways to work through anxious feelings with mindfulness. Through 50+ anxiety-reducing activities, kids will learn techniques like deep breathing and positive thinking, so they can stay in the moment and take on any challenge!
Shop some of our curated options for our homeschool families
Help kids find confidence and calm with this anxiety workbook for ages 8-12.
The Anxiety Workbook for Kids teaches them simple ways to work through anxious feelings with mindfulness. Through 50+ anxiety-reducing activities, kids will learn techniques like deep breathing and positive thinking, so they can stay in the moment and take on any challenge!
Manifest your dream life one adorable sticker at a time! This colorful kit from is packed with tons of cute, fun stickers that'll help you turn your vision into reality. Whether you're dreaming of epic adventures, your dream job, or simply taking time to slow down and grow, this kit has everything you need to make it all stick!
Manifest your dream life one adorable sticker at a time! This colorful kit from is packed with tons of cute, fun stickers that'll help you turn your vision into reality. Whether you're dreaming of epic adventures, your dream job, or simply taking time to slow down and grow, this kit has everything you need to make it all stick!
When you sense their minds are full and their voice is quiet | Journaling is a powerful way for children to grow and express themselves.
LET’S JOURNAL encourages a love for writing, drawing, and reflection, helping children make sense of their thoughts, feelings, and everyday experiences both big and small Recommended Ages: 6+ Years
What's Inside: 100 Writing Prompts designed to help you: Provide your child a healthy outlet to express thoughts and feelings Connect with your child through both writing and drawing Take comfort in knowing you are supporting your child’s mental and emotional well-being
How It Works: Keep the deck in a place that reminds you to take time to journal and reflect together on all things big and small. Each prompt is designed to be your brain power when you want to connect over life’s important topics.
When you sense their minds are full and their voice is quiet | Journaling is a powerful way for children to grow and express themselves.
LET’S JOURNAL encourages a love for writing, drawing, and reflection, helping children make sense of their thoughts, feelings, and everyday experiences both big and small Recommended Ages: 6+ Years
What's Inside: 100 Writing Prompts designed to help you: Provide your child a healthy outlet to express thoughts and feelings Connect with your child through both writing and drawing Take comfort in knowing you are supporting your child’s mental and emotional well-being
How It Works: Keep the deck in a place that reminds you to take time to journal and reflect together on all things big and small. Each prompt is designed to be your brain power when you want to connect over life’s important topics.
Help toddlers build their emotional intelligence Your little one is starting to develop stronger emotions and opinions—but they don’t always know how to cope with them in healthy ways. This activity book is here to help. It’s full of fun games and activities that help kids ages 1 to 3 learn how to process their feelings and regulate their reactions. Play with purpose—From Mad Monster to Paper Plate Faces, enjoy 50 exciting activities that show toddlers how to build empathy and manage emotions like anger, sadness, and excitement.
Help toddlers build their emotional intelligence Your little one is starting to develop stronger emotions and opinions—but they don’t always know how to cope with them in healthy ways. This activity book is here to help. It’s full of fun games and activities that help kids ages 1 to 3 learn how to process their feelings and regulate their reactions. Play with purpose—From Mad Monster to Paper Plate Faces, enjoy 50 exciting activities that show toddlers how to build empathy and manage emotions like anger, sadness, and excitement.